{"product_id":"the-wod-life-mobility-kit","title":"TWL - Mobility Bundle","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cp\u003eIf you are pulling up sore, waking up feeling like you have been hit by a truck and finding that it is taking you some time into your workout before you are feeling mobile then we have put together a mobility bundle to get you moving freely again.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e1 x TWL Lacrosse Ball - Black\u003c\/strong\u003e\u003c\/p\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cp\u003eAn essential in every gym bag and home gym, the lacrosse ball is used to roll out sore spots on the ground or on a wall. Remember: no pain, no gain when it comes to rolling out.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIdeal trigger point for release in those hard to reach places\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFirm to get deep into the muscle tissue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWorks out knots and sore spots quickly\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e1 x TWL - Short Resistance Bands - 4 Pack\u003c\/strong\u003e\u003c\/p\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cp\u003eShort Resistance Bands are an effective and versatile training tool that should be in every gym bag or gym.\u003c\/p\u003e\u003cp\u003eShort Resistance Bands can be used to increase strength and stability in the upper and lower body.\u003c\/p\u003e\u003cp\u003eShort Resistance Bands are ideal for lateral movement exercises, hip\/glute activation and shoulder stabilisation.\u003c\/p\u003e\u003cp\u003eThe WOD Life's Short Resistance Band set offers four different levels of resistance.\u003c\/p\u003e\u003cp class=\"h3\"\u003e\u003cspan\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for PT's, Sporting teams, Gyms and Boot Camps\u003c\/li\u003e\n\u003cli\u003eEffective and versatile training tool that can be used anywhere\u003c\/li\u003e\n\u003cli\u003eUse for upper and lower body resistance training – ideal for lateral movement and shoulder stabilisation exercises as well as leg extensions\u003c\/li\u003e\n\u003cli\u003eMade from durable latex\u003c\/li\u003e\n\u003cli\u003eKit includes 4 resistance bands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSpecifications:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 4 bands of varying thickness. 0.3mm, 0.5mm, 0.8mm and 1mm\u003c\/li\u003e\n\u003cli\u003eAll bands are 460mm in diameter and 50mm wide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1 x TWL - Resistance Power Band - Large - Green\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe WOD Life Resistance Power Bands are perfect for Pull Ups, Stretching or Plyometric movements!\u003c\/p\u003e\n\u003cp\u003eAt 41\" long, the green band is a valuable piece of kit to your training arsenal.\u003c\/p\u003e\n\u003cp\u003eHigh quality latex, a quality addition for your home gym or your box. The thicker the band, the more resistance provided.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eColour:\u003c\/em\u003e\u003cspan\u003e Green\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSize:\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e Large\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eMeasurements:\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e41\" x 1 1\/8\" x 4.5mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMobility\u003c\/li\u003e\n\u003cli\u003eStretching\u003c\/li\u003e\n\u003cli\u003eFunctional Fitness, Cross Training Style Workouts i.e. Pull Ups\u003c\/li\u003e\n\u003cli\u003ePlyometrics\u003c\/li\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eResistance training\u003c\/li\u003e\n\u003cli\u003eRehab \u0026amp; Rehab - e.g. Shoulders, Hips, Glutes, Calves etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBand Size Guide Recommendations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eSuper Small (Red) \u0026amp; Extra Small (Black) - Least Resistance : \u003c\/em\u003eSuited to mobility, stretching and general conditioning. Geared towards beginners and light weight lifters. Can be added to your workout for increased intensity or resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eSmall (Purple) \u0026amp; Medium (Green) \u0026amp; Large (Blue) - Medium Resistance: \u003c\/em\u003eUtilised for mobility, stretching, pull ups, conditioning and weight training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eExtra Large (Orange) \u0026amp; Super Large (Yellow) - Maximum Resistance: \u003c\/em\u003eDedicated to provide maximum resistance, geared towards weight training to deliver ultimate resistance for squats and deadlifts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1 x Mobility Compression Floss Band - Standard\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eFlossing everyday keeps the doctor away!\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Mobility Compression Band is an indispensable performance tool for every athlete that is aiming to mobilise in as close to the actual movement you are performing as possible.\u003c\/p\u003e\n\u003cp\u003eCompression bands can aid in improving range, restore joint mechanics and unglue matted down, previously injured tissue.\u003c\/p\u003e\n\u003cp\u003eBy compressing the swell of tissues and joints, a compression tack can work to perfuse tissues that have grown to be cold and stiff after injury.\u003c\/p\u003e\n\u003cp\u003eIt’s difficult to find techniques that are effective and can actually be applied to a working movement. Because compression band techniques can be done while essentially performing the movement the athlete is trying to change, the result on sliding surface, tissue restoration and tissue mobilisation is without comparison.\u003c\/p\u003e\n\u003cp\u003eThe Mobility Compression Band is an essential performance tool in injury prevention and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 7'(2.13m)\u003c\/li\u003e\n\u003cli\u003eWidth: 2\" (5cm)\u003c\/li\u003e\n\u003cli\u003eMaterial: Natural Latex Rubber – will stretch 150% of length.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"The WOD Life","offers":[{"title":"BLACK \/ 4 PACK \/ L","offer_id":35633737105568,"sku":"TWLMOBIKITBLK","price":79.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/0894\/3264\/products\/Mobility_Kit.jpg?v=1597241049","url":"https:\/\/rosalight4868484-com.myshopify.com\/products\/the-wod-life-mobility-kit","provider":"rosalight4868484.com","version":"1.0","type":"link"}