{"product_id":"twl-wod-training-journal-ebook","title":"TWL - WOD TRAINING JOURNAL - eBook","description":"\u003cp\u003eWhen you recognise the importance of tracking your performance and being able to refer back to them, thats when you start seeing results!\u003c\/p\u003e\u003cp\u003eWe have worked together with the best people we can find to create The WOD Training Journal, a Journal with tonnes of added value all available in a handy eBook so you can get started straight away no matter where you are located.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDaily personal WOD logging, (two entries per page) for a full year.\u003c\/li\u003e\n\u003cli\u003eFoundational Movements sequence pictures detailing every movement you will need to get started\u003c\/li\u003e\n\u003cli\u003eShort and long term goal pages\u003c\/li\u003e\n\u003cli\u003eEvent competition pages so you can prepare and be ready\u003c\/li\u003e\n\u003cli\u003ePR pages to log PRs of common movements\u003c\/li\u003e\n\u003cli\u003eThe Girls workouts\u003c\/li\u003e\n\u003cli\u003eThe official Heroes workouts\u003c\/li\u003e\n\u003cli\u003e2014-2019 Open Workouts\u003c\/li\u003e\n\u003cli\u003e2014-2019 Games workouts\u003c\/li\u003e\n\u003cli\u003eBenchmark workouts are listed with room for tracking scores for girls, heroes, other benchmarks, travel workouts, football, and Games WODs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis product is a digital product, not a physical product that will be sent directly to the email address you input at the check out.\u003c\/li\u003e\n\u003cli\u003eOnce you have completed the checkout,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyou will receive an email\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efrom our digital download app partner\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSendOwl Downloads\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eThe SendOwl Downloads email will include a link to the posters.\u003c\/li\u003e\n\u003cli\u003ePlease check your junk mail before contacting us if you cannot locate the email.\u003c\/li\u003e\n\u003cli\u003eThis product does not get sent through the post.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WOD Books","offers":[{"title":"Training Journal eBook","offer_id":35633528438944,"sku":"TWLJOURNALEBOOK","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/0894\/3264\/products\/wodbookcover.jpg?v=1597239778","url":"https:\/\/rosalight4868484-com.myshopify.com\/products\/twl-wod-training-journal-ebook","provider":"rosalight4868484.com","version":"1.0","type":"link"}