{"product_id":"twl158u-the-wod-life-hip-band-2-0-black","title":"TWL - HIP-X BAND 2.0 - BLACK","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cp\u003e\u003cspan\u003eA great tool for every gym bag, personal training studio, living room, garage gym, boot camp and team kit, the TWL Hip-X Band 2.0 is a valuable tool for your arsenal.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eIncorporate the Hip-X Band 2.0 into a dynamic warm up, a booty building workout or use it to build strength and activate your glutes and hips.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eThe Hip-X Band 2.0 is super easy to use, simply step into it and place the band around the kegs, just above the knees.\u003c\/p\u003e\u003cp\u003eIf you are at home with minimal equipment, the Hip-X Band 2.0 can be used in a number of different ways or if you have minimal equipment or weights, add the Hip-X 2.0 band to add resistance.\u003c\/p\u003e\u003cp\u003eStride side to side or squat with the band on to fire your glutes and hips. Perfect for warmups or to build strength.\u003c\/p\u003e\u003cp\u003eThe Hip-X Band 2.0 can be used as a training tool to cue athletes to push their knees out during squats and also as a strength building tool to increase squatting strength by wearing the Hip-X band during squat sets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eActivates muscles around the hips and glutes\u003c\/li\u003e\n\u003cli\u003eImproves technique and gets you stronger, faster\u003c\/li\u003e\n\u003cli\u003eThe Hip-X Band adds resistance to strengthen hip abductors and external rotators\u003c\/li\u003e\n\u003cli\u003eThis resistance helps keep the knees pushed out during squats and deadlifts\u003c\/li\u003e\n\u003cli\u003eIdeal for warm up before workouts for glutes, hips and hamstrings.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSizing:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe biggest difference between our original Hip-X Band and the Hip-X Band 2.0 is that we have adjusted the sizing from being the length of the band to being the resistance of the band.\u003c\/p\u003e\u003cp\u003eFor great resistance training for booty building exercises and dynamic warmups we recommend the medium weight band.\u003c\/p\u003e\u003cp\u003eFor amazing strength building whilst using the band whilst squatting, we recommend the stiffer heavy weight band.\u003c\/p\u003e\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/FdsK3ctFk7k\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"The WOD Life","offers":[{"title":"MEDIUM WEIGHT \/ BLACK","offer_id":35634229215392,"sku":"TWU-HIB\/M-1-BL-OS \/ AC-B1-L2","price":44.95,"currency_code":"GBP","in_stock":true},{"title":"HEAVY WEIGHT \/ BLACK","offer_id":35634229248160,"sku":"TWU-HIB\/H-1-BL-OS \/ AC-B1-L3","price":44.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/0894\/3264\/products\/Hip-XBand-Blackdrossphoto-DSC_8256_1.jpg?v=1597243682","url":"https:\/\/rosalight4868484-com.myshopify.com\/products\/twl158u-the-wod-life-hip-band-2-0-black","provider":"rosalight4868484.com","version":"1.0","type":"link"}