{"product_id":"your-workout-perfected","title":"Your Workout Perfected","description":"\u003cp\u003eEvery workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA Personal Trainer of the Year observe your workout and show you how you could make it better? Now you do have access to that expertise, with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYour Workout PERFECTED\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003eNick Tumminello, author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eStrength Training for Fat Loss\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBuilding Muscle and Performance\u003c\/i\u003e, knows that a “one size fits all” approach can’t work. That program you’re following—the one you love—may be more harmful than beneficial. Or maybe, with some slight alterations, that program is exactly what you need. That’s why he developed\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYour Workout PERFECTED\u003c\/i\u003e. It’s a unique and cooperative approach—one that works to improve, not replace, your routine.\u003c\/p\u003e\u003cp\u003eInside, there are 243 exercises and 71 programs to develop your fitness, promote fat loss, improve your function and performance, or work on your physique, including beginner workout programs for those who are just starting and even alternative home or hotel gym workouts and bodyweight workouts. Plus, you’ll learn the following:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe mistakes you may already be making\u003c\/li\u003e\n\u003cli\u003eMinor changes to techniques that can produce big results\u003c\/li\u003e\n\u003cli\u003eWhy certain exercises are preferable over others\u003c\/li\u003e\n\u003cli\u003eWhether men and women should be trained differently\u003c\/li\u003e\n\u003cli\u003eExercises to avoid and proven principles to follow\u003c\/li\u003e\n\u003cli\u003eCombinations and sequences to maximize results\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNick Tumminello\u003c\/b\u003e\u003cspan\u003e is the owner of Performance University International, which provides strength training and conditioning for athletes and educational programs for trainers and coaches all over the world.\u003c\/span\u003e\u003c\/p\u003e","brand":"Human Kinetics","offers":[{"title":"Default Title","offer_id":35635010666656,"sku":"HK-9781492558132","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/0894\/3264\/products\/books-media-your-workout-perfected-1.jpg?v=1597248119","url":"https:\/\/rosalight4868484-com.myshopify.com\/products\/your-workout-perfected","provider":"rosalight4868484.com","version":"1.0","type":"link"}